Everyone is attached to their devices and this can be very unhealthy for your brain and social skills. Digital Detox and Technology Fasts are becoming popular so that people can re-connect with other human beings, reduce stress, and enhance creativity.
Even a few hours “off the grid” makes a huge difference. Like a muscle, the brain needs recovery time in order to develop and grow. Even brief activities such as taking a short walk (sans phone, of course), spending time in nature, or daydreaming can help the brain reboot.
Pottery Painting Studio’s offer a great place to be creative, unplug and be social with family and friends…..and it is fun too!
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